Classic Itineraries
Experts say running in the gym can easily lead to breathlessness.
The dilemma of long-distance running enthusiasts—To run or not to run? To run means facing air pollution on hazy days, where aerobic exercise draws more pollutants into the alveoli; not to run means a long-cultivated fitness habit is disrupted, leading not only to immediate weight gain but also a decline in future health metrics. As a result, many opt to run in the gym...
Kyuuya Hoshino's solo, unsupported climbs of the highest peaks on all six continents
Why do people climb mountains? "Because it's there." In the mid-1920s, British adventurer George Mallory gave this answer. This legendary figure tragically perished during his first attempt to conquer Mount Everest; the world's first person to summit Everest, New Zealand mountaineer Sir Edmund Hillary, said, "I climb... because it's a joy."
The 2013 MIDI Music Festival in Beijing moves to China Music Valley
The 2013 Beijing MIDI Music Festival at China Music Valley is confirmed to be held grandly from April 29 to May 1 at the China Music Valley Grassland Music Park (Beijing Yuyang International Ski Resort). This year marks the 20th anniversary of the Beijing MIDI Music School, so the annual theme of the MIDI Music Festival has been set as “20 Years of MIDI School,” and the festival will be held on a large scale in Beijing, ...
Continuously Enhancing Customer Experience: The Operational Philosophy of Liuzhou Crystal Bay Water Park
In an era where water parks are becoming increasingly homogeneous, Liuzhou Crystal Bay Water Park stands out by offering visitors a delightful experience through well-equipped attractions, diverse activities, and premium services, all of which have earned it an excellent reputation. ...
Supports 1080P！New Garmin Dash Cam Exposed
With more and more car owners on the road, traffic congestion is getting worse, and traffic accidents are happening frequently. Determining who’s at fault in an accident has become a key issue. You say it’s the other person’s fault, they say it’s yours—figuring out the real culprit can be very difficult. If the entire process of an accident could be recorded, situations like being falsely accused or extorted could be avoided...
Discover the most beautiful spring at Gypsum Mountain — Join the photo contest and win big prizes
A year’s plan starts with spring, making it the perfect time for people to go on spring outings. In spring, Gypsum Mountain boasts fresh mountain hues and picturesque scenery, making it an ideal destination for leisurely trips. While enjoying the outdoors, grab your camera, capture your wonderful life moments at Gypsum Mountain, and even enter the contest to win great prizes. Record the most beautiful spring at Gypsum Mountain and take part in the...
The World Military Games concluded successfully, with the Chinese team, sponsored by ttiss, ranking sixth in the medal tally.
The 2nd World Winter Military Games concluded on the 29th in Annecy, a city in southeastern France. The Chinese delegation, sponsored by ttiss (Tieshi), secured 2 gold, 1 silver, and 2 bronze medals, ranking sixth in both the gold and overall medal tallies. The French delegation, leveraging home advantage, won 12 gold, 7 silver, and 11 bronze medals, topping the gold and overall medal tables...
The Tianyujia LUV Power Bank — a new model specially designed for iPhone 5 to take your entertainment to the extreme!
Nowadays, with more and more people using the iPhone 5, Tianyujia LUV has created a dedicated stand-style battery case tailored specifically for the iPhone 5. It's a patented three-in-one product that functions as a battery case, stand, and power bank. The IP05 is the latest recommended model of 2013 from Shenzhen Tianyujia Technology Co., Ltd....
Runners from across the Taiwan Strait and the Chinese mainland compete in the Fuzhou 12-Hour Ultra Marathon
Even during China’s shocking smog crisis, Hainan didn’t come out unscathed. While wandering amidst the negative ion-rich air for a few days was refreshing, hoping to "detox your lungs" with just two or three vacations a year is perhaps overly optimistic. As spring blossoms and flowers bloom, there are still quite a few people wearing masks on the streets...
Chongqing groom rides tandem bike to welcome bride, fellow cyclists send blessings
At the request of fellow cyclists, the bride and groom hugged and spun around ten times. We sat on our bikes and laughed. Yongchuan sees another couple using a tandem bike as their wedding vehicle, with 200 cyclists sending their blessings. "We wanted to declare our love in this way." Cai Yangbo and Hu Feifei from Shaanxi tied the knot on the morning of March 31. Instead of a Mercedes or BMW, their bridal procession was a tandem bike accompanied by over 200 cycling enthusiasts.
Fujian Provincial Department of Education Notice: Primary and Secondary School Students Prohibited from Riding "Fixed-Gear" Bicycles
In response to a recent traffic accident in Zhangzhou where a middle school student riding a "fixed-gear" bicycle collided with a car and tragically died, the Provincial Department of Education yesterday issued a special notice requiring all local primary and secondary schools to strengthen traffic safety education and management for students, and strictly prohibit them from riding fixed-gear bicycles and other brakeless bicycles to and from school. ...
Some small tips for frequent cyclists
Spring has arrived, and after huddling at home all winter, we can finally take our beloved bikes out for a spin. But a reminder to those who are new to cycling: there are many small things to watch out for when riding outside. Everyone should pay more attention to these. Here, I’ll share some tips—those who lack experience in riding outside should take a closer look.
This year, TNF100 is fully implementing a cup-free event policy.
In 2012, TNF100 first introduced the "cup-free" environmental concept in the tandem hiking category. This year, TNF100 will continue to uphold this eco-friendly initiative by fully adopting a "cup-free event" approach across all categories. No bottled water or disposable paper cups will be provided at any water or supply stations during the event. All participants must bring their own drinking utensils to refill water (...
Avoid getting scammed—this is what you need: Garmin’s nüvi 3560 Luxe Edition is now on the market
As an essential travel device for car owners today, the GPS has evolved far beyond simple car navigation. By integrating with other devices, it can serve even greater purposes. In addition to models that combine navigation with speed detection through radar detectors, another popular trend in recent years is the GPS integrated with a dash cam...
Experts say "lung-cleansing travel" requires choosing the right destination
During this shocking smog episode in China, Hainan’s performance wasn’t perfect either. Though strolling amid negative ions for a few days brings joy to both body and mind, relying on two or three annual holidays of "lung cleansing" to counteract smog damage is overly optimistic. As spring blooms and flowers flourish, many pedestrians still wear masks...
Zhengzhou woman trapped for two days in Xinjiang's no-man's-land while exploring with online friends
On March 28, a female hiker from Zhengzhou and two online friends set out to sightsee in Xinjiang. Due to insufficient gear, they entered a no-man's-land, encountered an earthquake and blizzard en route, and were stranded in the mountains for two days. At around 10 a.m. yesterday, the three trapped individuals were rescued thanks to the timely efforts of a rescue team. □ Reporter Ye Yu, Dongfang Today
What special rules should you follow when cycling to exercise?
Experts suggest that beginners find a suitable rhythm for themselves before increasing the intensity of exercise. For most people, the pedaling frequency should be around 60 to 80 times per minute. Each ride should include at least 20 minutes of high-frequency, low-speed (i.e., more rotations with less effort) warm-up to get the body slightly sweaty. Otherwise, suddenly engaging in high-intensity exercise may lead to dizziness, nausea...
CSIA Skiing Secrets – Comprising technical and instructional components
Demo Video 1 Demo Video 2 CSIA Skiing Secrets CSIA has distilled decades of experience into three key elements and five fundamental skills for learning to ski. I. The Three Elements 1. Centred/Mobile Stance 2. Turning with the lower body 3. Balance on edges II. The Five...
Coleman Media Experience Event
On April 2, 2013, Coleman, a leading American brand in outdoor leisure products, held a media experience event at Shangshi Restaurant by Lake Roma in Shunyi, Beijing. Over a dozen media representatives and outdoor enthusiasts spent a luxurious day curated by the Coleman team...
Mountain trekking requires skill to achieve twice the result with half the effort.
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