It’s advisable to hike in groups and maintain contact.

　　Every year, there are numerous cases of hiking or trekking groups encountering accidents. Staying away from potential hazards is the best way to avoid danger. Yang Guan, deputy leader of the Shaanxi EPV Rescue Team, explained: “There are always hikers who prefer to go deep into the mountains alone or in pairs, or who find ways to enter the mountains on the spur of the moment. Once they encounter obstacles

　　and need to descend quickly but get lost, that’s when things become dangerous.”

　　“Before heading into the mountains, you should inform your family of your general route and estimated return time. Be sure to carry a mobile phone, and if possible, bring a walkie-talkie so you can quickly call for help and get out of danger in case of an emergency,” said A98, deputy leader of a rescue team.

　　Avoid danger and beware of snakes and insects.

　　Due to unpredictable weather changes, temperatures can vary greatly between mountain foothills and peaks. Some doctors suggest that spring outings are better suited to suburban areas. When traveling, bring enough warm clothing and rain gear in case of unexpected needs. In addition, as snake and insect activity in the mountains increases, and there are several highly venomous snake species native to the area, extra caution is needed around wild grass and shrubs. Parents with children should keep a close eye on them to prevent accidents.

　　If you experience localized allergic reactions in the wild due to contact with plant sap, scratches from plants, or irritation from plant hairs or thorns, rinse the affected area with clean water or apply a cold compress. Use antiallergic medication as soon as possible or seek nearby medical advice.

　　Deputy leader A98 specifically mentioned: “These days, more and more garbage is being abandoned in the mountains, and some of it is very difficult to clean up. We also advocate that people do not leave trash when hiking or entering the mountains. If possible, we also encourage picking up and cleaning up litter in the mountains.”