Garmin's new optical running watch is here！Forerunner 235 photo showcase

The application of optical heart rate technology in running watches has truly delighted runners who dislike wearing chest straps. Recently, the American GPS brand Garmin has launched a brand-new optical heart rate running watch. This model, called the Forerunner 235, is an upgrade from the previous Forerunner 225. It uses Garmin’s independently developed optical heart rate technology, offering further improvements in reading speed and stability. Additionally, the new Forerunner 235 also adds smart notifications and fitness tracking features, enabling it to receive incoming call and text alerts, as well as messages from mobile apps such as Weibo and WeChat. Moreover, the Forerunner 235 can record daily activity, such as the number of steps taken, distance covered, and calories burned. The inclusion of functions like “Find My Phone,” “Live Track,” and “Connect IQ” also makes the Forerunner 235 more practical and fun.

In terms of running features, the Forerunner 235 has also been further upgraded with the addition of VO₂ max functionality, helping runners better understand how to use their bodies scientifically and distribute energy efficiently to maximize performance. In addition, the Forerunner 235 introduces professional data such as recovery time suggestions, race time estimates, virtual pacer, time/distance alerts (notifications when goals are met), and training effect (analyzing the results of aerobic training). Analyzing this data helps improve daily training, enhance performance, and avoid injury. It can be said that the Forerunner 235 is even more specialized in running functions, making it undoubtedly an excellent choice for beginner and intermediate runners. The watch is now available in China, and we’ve got our hands on the actual device. Let’s take a closer look through a series of real photos below！