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[Training] Introduction to Extension Projects (1)

Published: 2026-11-08 👁 103 views
Last updated 2026-11-08 — [Training] Introduction to Extension Projects (1)
Project Name: Trust Fall
Project Type: Individual psychological challenge and team cooperation project
Training Objective: Challenge oneself, build mutual trust, and practice perspective-taking
Project Description: Participants take turns independently completing a designated action.
The participant climbs onto the trust fall platform, faces the trainer,
and falls straight backward. Other participants catch them from below.

Project Name: Broken Bridge
Project Type: Individual challenge project
Training Objective: Goal management; seizing opportunities; perseverance; decisiveness;
Manifestation of one's true nature when physically pushed to the limit; overcoming personal inertia;
Risk = Success; BELIEVE YOU CAN CHANGE THE WORLD
Project Description: The so-called broken bridge, as the name suggests, is a bridge consisting only of two ends,
with the middle part broken and hanging in mid-air. The project requires all participants to independently
cross from one end of the bridge board to the other, then step back with one leg to the original side.

Project Name: Aerial Single Bar
Project Type: Individual challenge project
Training Objective: Correct self-positioning; leading by example;
properly handling differing opinions and setbacks; seizing opportunities; perseverance; goal-setting;
BELIEVE YOU CAN CHANGE THE WORLD
Project Description: All participants must take turns independently climbing up the pole,
standing firmly on the disc, then pushing off with both legs simultaneously,
and reaching forward with both arms to grab the single bar hanging above.

Project Name: Sky Ladder
Project Type: Team cooperation project
Training Objective: Group decision-making; roles;
seeking scientific methods to solve problems; effectively allocating human resources
Project Description: Two participants help each other climb the sky ladder
until they reach the topmost crossbar.

Project Name: Three People Walk
Project type: Team collaboration project
Training objective: Decision-making; roles, division of labor, and cooperation; seeking scientific methods to solve problems;
Project description: Three participants help each other navigate a difficult "path" along a vertical rock wall...

Project name: Burma Bridge
Project type: Individual challenge and team collaboration
Project description: Participants cross an overhead wire rope one by one
Training objective: Team collaboration; reliance; effective use of resources

Project name:Rock climbing[/url]
Project type: Individual challenge and team building project
Training objective: Goals; personal positioning; perseverance;
The relationship between individual and team interests;

Project name: High-altitude Trust Walk
Project type: Two-person cooperation project
Training objective: Roles; methods;
Project description: Two participants face each other, push hands, and move forward on two cables suspended in the air...

Project name: Rappelling
Project description: Descending down a 33-meter dam along a rope...
Training objective: Challenging oneself

Project name: The Island
Project description: A group of blind people are stranded on an isolated island with no help,
how can the mute and able-bodied people rescue them...
Project type: Team collaboration project
Training objective: Team collaboration; effectiveness of communication;

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