On May 8th Beijing time, China's first professional urban mountain marathon held in a city center — the “Migu Run” Cup 2016 (1st) Nanjing Purple Mountain Urban Mountain Marathon — will grandly startat the run.Spanning over mountains and beside lakes, greeting the wind and basking in the sunshine,there are just three days left until this event begins. Excited as you may be, besides preparing your trail running expertise, what else do you need to know? How will you get to the venue, what gear will you have, what’s the race schedule, and how is the course…?To fully understand this race, here are several handy tips for all participating athletes.
Race Overview
Race Name: “Migu Run” Cup 2016 (1st) Nanjing Purple Mountain Urban Mountain Marathon
Race Date: May 8th, 2016 (Sunday)
Start Time: 8:00 AM
Course Options:42 km category, Number of participants: 500;
30 km category, Number of participants: 500;
Start/Finish Point: Sun Palace Square
Highest Elevation: 421 meters
Time Limit: 10 hours
Checkpoint Closure Times and Corresponding Schedule
Participant Flow
From May 6th to 7th, between 9:00 AM – 5:30 PM, participants can pick up their race packs at the entrance of the Sun Palace Theatre with their successful registration SMSor confirmation letter.Non-local participants in Nanjing may refer to the race guide to choose nearby hotels for accommodation.
On the day of the race, May 8th, the run will start at 8:00 AM. All participants are advised to arrive early at the Sun Palace Theatre starting point. The detailed schedule is as follows: check-in begins at 6:30 AM (including bag drop-off and warm-up), 6:30–7:30 AM participants enter the starting area, 7:40 AM start ceremony, and 8:00 AM race start.
Participants experiencing discomfort or injury during the race may immediately seek help from nearby volunteers, medical staff, or professional rescue personnel. Those who feel exhausted may opt to take the sweeper bus back to the finish line. The organizing committee has prepared a rich selection of Nanjing-style snacks especially for participants at the finish line, which can be redeemed free of charge with a food voucher after completing the race. (One per person only)
Race Transportation Plan
The start and finish points for both the 42 km and 30 km categories are at the Sun Palace Square. Considering the large crowd, it is recommended that participants avoid driving and use public transportation instead — this is environmentally friendly, helps avoid traffic jams, and allows for some pre-race movement. Why not?
Transportation Suggestions for Local Nanjing Participants:
(1)Take Metro Line 1 to Nanjing Railway Station, then transfer to Bus 190, 59, 44, or 17 at the Nanjing Station · South Square East Bus Stop to Longpan Road · Gangzi Village Stop. After getting off, head southeast along Longpan Road for 180 meters, turn right behind into Sunshine Road to reach the race starting point.
(2)Take bus routes 2, 17, 24, 36, 40, 44, 58, 59, 70, 125, 125 Interval, 140, 143, 190, 203, 308, Y11 Night, Y17 Night, or Y8 Night to Longpan Road · Gangzi Village Station. After getting off, head southeast, walk 180 meters along Longpan Road, then turn right rearward into Sunshine Road to reach the race starting point.
Travel options for non-local Nanjing participants:
(1) Arrive at Nanjing South Railway Station. After exiting, take Metro Line 1 to Nanjing Railway Station (see Option 3).
(2) Arrive at Lukou Airport. Take Airport Line 1 (East City Line) to Nanjing Railway Station (see Option 3).
(3) Arrive at Nanjing Railway Station. After exiting, transfer to bus routes 190, 59, 44, or 17 at the Nanjing Railway Station · South Square East Bus Stop to Longpan Road · Gangzi Village Station. After getting off, head southeast, walk 180 meters along Longpan Road, then turn right rearward into Sunshine Road to reach the race starting point.
Race Pack
The race pack can be collected from 9:00 AM to 5:30 PM on May 6 and 7 at the Sun Palace Performing Arts Plaza.
The 42KM race pack includes:
Race pack (drawstring bag), Ronhill T-shirt (race shirt), bib number, small bib number, hydration backpack, emergency blanket, disposable raincoat, towel, race brochure, timing bracelet, emergency rescue tag, energy gel, muscle tape, salt tablets, whistle, sweatband (headband), waist pack
The 30KM race pack includes:
Race pack (drawstring bag), Ronhill T-shirt (race shirt), bib number, small bib number, hydration backpack, emergency blanket, disposable raincoat, towel, race brochure, timing bracelet, emergency rescue tag, energy gel, muscle tape, salt tablets, whistle
Course Details
There are 8 aid stations along the entire course to provide necessary supplies for runners. The items provided include: regular supplies such as drinking water, sports drinks, and fruits; specialized supplies such as energy gels, energy bars, and salt tablets; and basic medications for treating injuries such as falls and abrasions (participants should bring their own medication for special medical conditions).
Cellular signals along the course may be unstable or intermittent. In case of an emergency, immediately wrap yourself in the emergency blanket from your race pack. The emergency blanket provides warmth, reflectivity, and visibility. Additionally, blow your whistle, shout for help, and ask passing runners for assistance or notify the rescue station.
If you notice another runner experiencing physical discomfort or injury during the race, please stop to assist. Steps for assistance: First, understand the injured person’s condition, name, bib number, emergency contact, and other information. If the situation is serious, advise them to withdraw from the race and immediately call for help on their behalf. If there is no cellular signal, go to an area with signal to make the call or proceed to a checkpoint to inform the staff. If the injured person is able, assist them in reaching a checkpoint for treatment.
If you experience exhaustion or similar issues, it is recommended to withdraw from the race. Do not push yourself to continue. You may wait for rescue on-site or use other means to seek help.
*Friendly Reminder:
First, the course is challenging with low temperatures, so participants are advised to carry some professional gear: specialized trail running shoes, gloves, salt tablets, trekking poles, energy gels, energy bars, and other supplies.
Second, the course features steep terrain. Always prioritize safety to avoid falls or rolling down cliffs. In case of an accident, stay calm and take self-rescue measures or seek help immediately.
Fire Prevention and Environmental Protection
The main peak of Purple Mountain is 448.9 meters above sea level, spanning approximately 30 kilometers. The three peaks are connected, resembling a dragon. The mountain, water, and city form a unified whole, historically described as “Zhongshan coils like a dragon, Stone City crouches like a tiger.”Therefore, all participants must maintain a high level of fire prevention and environmental awareness during the race.
Smoking is strictly prohibited throughout the scenic area and on the course.
Do not bring any fire sources into forested areas.
Dispose of trash in the bins located at aid stations or along the course. Do not litter.
The scenic area has rich vegetation, which is a vital part of the natural ecosystem. Please do not cut down trees or shrubs.
Do not interfere with the local ecology. Do not feed, provoke, abuse, or harm wildlife.
Weather
According to the weather forecast, there will be moderate rain turning to moderate to heavy rain during the race. Although the race pack includes a raincoat, please also bring some warm clothing to store in your bag. Change into it after the race to prevent catching a cold.
[Quick Q&A]
Q: How can participating runners store their clothing?
A: There will be designated storage areas for athletes. The storage area will close at 19:00 after the race.
Q: What if I can’t make it to the storage area before it closes?
A: Items not collected by the retrieval deadline may be picked up the next day from the event organizing committee. Items not collected within 7 days will be treated as unclaimed. Please note that valuables (such as mobile phones, valid ID documents, cash, keys, credit cards, PDAs, etc.) should not be stored in bags.
Q: What rewards are given for this mountain run?
A: All runners who complete the race within the cutoff time will receive a finisher’s medal and certificate. In addition, top-performing athletes will also be awarded cash prizes.
Q: That's really generous and awesome... So, what should we pay attention to when collecting the race pack?
A: On the day of collecting your race pack, you need to bring: ① Your original ID card (foreign participants should bring their passport); ② The registration confirmation SMS sent by the organizing committeeor confirmation letter.
Q: If a runner is not in Nanjing on the day, can someone else collect the pack on their behalf?
A: Yes, but if collecting on behalf of someone else, you must bring: ① Your own original ID card; ② A copy of the participant’s ID card; ③ A letter of authorization from the participant.④Confirmation letter
[Top Athletes Joining the Run]
If you know what trail running is, then you’ve definitely heard this name: Dong Li.
The world’s No. 1 female trail running queen, a legend in China’s trail running scene.
2016: Hong Kong 100, she won the women’s division champion with a time of 12 hours, 05 minutes, and 32 seconds.
2015: UTWT Stage 5, TNF100 Australia, 1st place
2014: Sky Running Hong Kong 88, 1st place
2013: Shandong Yishan International Trail Challenge 100km, 1st place
On April 30th, at the “Migu Run” Cup 2016 Baoshan Trail LongTengyadingSkyrun, she achieved 4th place in the women’s category
Listenup — doesn’t that just sound amazing?!
That’s right, it’s her!!!
She’ll be joining the run at Purple Mountain this time!!!
Finally, we can see the legend in person!!!
[Important Notes]
(1) Don’t take off your clothes too early: first, to maintain body temperature, and second, to prevent injury;
(2) Do a light jog 30 minutes before the race: first, to raise your body temperature, and second, to improve the adaptability of your heart and other organs;
(3) People who are overweight or have thicker legs should apply Vaseline to their groin area to prevent skin chafing, and also use band-aids to cover their nipples;
(4) When the starting gun fires, it gets crowded—stay calm and avoid collisions;
(5) Control your breathing: coordinate your breathing rhythm with your running pace, and ensure each breath has an appropriate depth;
(6) Stay safe: if you feel dizzy, nauseous, or have unbearable abdominal pain, stop running immediately, walk slowly to lower your speed, and then continue running. If there’s no improvement, signal to the staff to withdraw from the race—on-site ambulances will be ready to assist you.
[About Migu Run]
“Migu Run”isa sports and health platform underO2OChina Mobile Migu,with its online presence centered around “Migu Run”APPas a hub that integrates sports, events, public welfare, and entertainment; offline, it leads with “Migu Run” eventsIPand is dedicated to creating top-tier marathons, urban fun runs, and trail races in China. The Baidu Shan Ye SeriesCMT)is one of Migu Run’s most important event brands.
The Migu Run team has extensive experience in organizing sports events and strong professional R&D capabilities. By comprehensively integrating high-quality resources from the sports industry and those of Migu Culture’s subsidiaries,2016it aims to build a more comprehensive full-ecosystem service system for hundreds of millions of running enthusiasts.