Classic Itineraries
The Benefits of Jogging
Anyone with jogging experience knows that their running posture can also affect their performance. But what is the correct running posture? Simply put, the proper running posture should be “RUNTALL” — meaning you should stretch every part of your body, especially keeping your back straight. In practice...
Over 3,000 citizens in Kunming hike to raise nearly 1.6 million yuan in student aid funds
A toddler under two years old participates in the event led by an adult. The first "Colorful Yunnan Student Aid Fund" health and education public welfare activity was held. 3,198 caring citizens hiked or cycled, raising a total of 1.599 million yuan in student aid funds. "Once I was helped, now I help others." This was a "charity sports event"...
Experts say excessive running may lead to impaired kidney function
On weekends or holidays, cycling enthusiasts often gather on bike forums or QQ groups to plan rides. Teams fully equipped for cycling instantly become a beautiful sight on the streets. In the late 1980s and early 1990s, bicycles were an essential means of transportation. In 1995, in downtown Guangzhou...
Basic Techniques for Outdoor Ice Climbing
Saudi Female University Student According to Saudi media reports on the 19th, a 25-year-old Saudi female university student successfully climbed Mount Everest on the 18th, becoming the first Saudi woman to conquer the world’s highest peak. The Saudi newspaper Arab News reported that Lahah Al-Muharraq, a female university graduate from Jeddah, Saudi Arabia, on the 18th...
British explorer sets world record with 11th Everest summit
Viewing Dragon Horn Peak from the sea (Photo: Liu Yong) MUkut is the name of a small fishing village located at the southernmost tip of Tioman Island in the South China Sea, southern Malaysia. Unless you take a boat to venture beyond the bustling resort area and head further south, most holidaymakers on Tioman Island rarely get to visit this small village. But standing in this hidden paradise...
【Running Injury Prevention】How to Prevent Achilles Tendonitis While Running
On May 15, 2013, the "Building Mobile Internet All-Rounders" — Yunhuo Mobile Phone, Application, and Game Strategic Development Conference was held in Beijing. At this conference, attending guests and media not only got an exclusive first look at the official unveiling of Yunhuo’s new product J4, but also had the opportunity to personally experience the interactive features of the new product. The Yunhuo J4 stands out...
The correct running posture helps you run healthier.
Anyone with running experience knows that their running posture affects their performance. But what is the right running posture? Simply put, the correct running posture should be "running tall" (RUNTALL), which means you should stretch every part of your body, especially keeping your back straight. In reality...
Urban cycling has gradually evolved into a culture.
On weekends or holidays, cycling enthusiasts gather via bicycle forums or QQ groups to go for rides. Teams fully equipped with gear instantly become a beautiful sight on the streets. In the late 1980s and early 1990s, bicycles were an essential mode of transportation. In 1995, the number of bicycles in downtown Guangzhou...
A male student from South China University of Technology died suddenly after running 1,000 meters
On the 16th, a male student surnamed Qiu from the 2012 class of the School of Computer Science and Engineering at South China University of Technology suffered sudden shock after completing a 1,000-meter physical education test and died despite rescue efforts. Coupled with several recent cases of sudden death during long-distance running, the debate over whether long-distance running should be kept or removed has once again touched a sensitive nerve. Opponents argue that the "formalism" should be eliminated...
Saudi female university student successfully summits Mount Everest
Saudi female university student According to Saudi media reports on the 19th, a 25-year-old Saudi female university student successfully climbed Mount Everest on the 18th, becoming the first Saudi woman to conquer the world's highest peak. The Saudi newspaper Arab News reported that Rahaf Mohareb, a female university graduate from Jeddah, Saudi Arabia, on the 18th...
"The Path of Peace" -- KAILAS athletes' rock climbing adventure on Longjiao Peak
Viewing Longjiao Peak from the sea (Photo: Liu Yong) MUkut is the name of a small fishing village located at the southernmost tip of Tioman Island in the South China Sea, southern Malaysia. Unless one takes a boat to venture south beyond the bustling resort areas, it’s hard for most holidaymakers visiting Tioman Island to reach this village. But standing in this hidden paradise...
The Yunhu J4 Makes a Powerful Debut – Green Field Interviews Yunhu President Xu Enhai
On May 15, 2013, the “Building a Triple-A Player in Mobile Internet” – Yunhu Mobile Phones, Applications, and Games Strategic Development Conference was held in Beijing. At this event, attending guests and media not only got an exclusive first look at the official unveiling of the new Yunhu J4, but also had the opportunity to personally experience the interactive features of the new product. The Yunhu J4 uniquely combines “luxurious elegance and fashion” with “rugged four-proof protection,” and its exquisite craftsmanship has won widespread admiration. To gain a deeper understanding and analysis of the Yunhu J4 and Yunhu’s future direction, the Green Field Network editor had the privilege of interviewing Yunhu Technology President Xu Enhai. During the conversation, President Xu not only expressed strong confidence in the Yunhu J4, but also elaborated in detail on Yunhu’s views on outdoor three-proof and four-proof products as well as future development plans.
Nyima Tsering: Amateur mountaineering is about the experience, not about being so obsessed that it endangers your life
Nyima Tsering, head of the Tibet Mountaineering Team, recently told reporters that amateur mountaineering is about the experience and about challenging oneself. When fellow climbers feel they have reached their limit, they have already gained the main essence of mountaineering. One should not be overly fixated on reaching the summit, as doing so may lead to dangerous situations. Nyima Tsering told reporters that he had worked for many years as a liaison officer at Everest Base Camp...
A hiking event reveals misconceptions in outdoor sports among Dalian residents
As a truly versatile GPS that spans all four major navigation domains, the Montana650 is highly professional not only in handheld outdoor use, industry surveying, and fitness activities but also performs well in vehicle navigation. Today, we will introduce the features of the Montana650 in the context of car navigation...
Overcoming scorching heat and storms, the Shenzhen Midi Music Festival came to an emotional close
Despite the alternating rain showers and blazing sun in recent days, tens of thousands of fans still poured into the venue on the final day of the Shenzhen Midi Music Festival. Thanks to the well-organized efforts of Midi and the YOHO MALL (YOHOTOWN) Grand Sports Centre, the event proceeded in an orderly manner. Shuttle buses from the subway to the sports centre and Midi buses connecting various parts of Shenzhen greatly facilitated fans’ attendance. The site also featured amenities such as a lost and found and mobile phone charging stations to serve attendees, while the uniquely local food street was immensely popular, with long queues forming at various Guangdong and Hong Kong cuisine stalls, offering festival-goers a comprehensive holiday experience.
The Asian Cycling Expo supports the "13th Giant Cup Bicycle Race"
On the second day of the 2013 Shenzhen Midi Music Festival, the continuous rainy weather in the south did not affect Midi, as Shenzhen welcomed a rare sunny day. Over 30,000 spectators came to the music festival site under the rare good weather on the weekend, setting a new record for attendance at a music festival in southern China. Music fans 01 - Photo by Zhong Junfeng, Ming Stage - Photo...
The Midi Festival Rocks Shenzhen: Cui Jian Closes Day One with a Rock ‘n’ Roll Retrospective
The 2013 Shenzhen Midi Festival officially kicked off today, with Logan Property joining hands with the Shenzhen Universiade Center to celebrate 20 years of the Midi School. This marks the first time the Midi train has arrived in Shenzhen, and after previously traveling through North and East China, it now strikes the chord of new youth culture in South China for the first time. Photo by Zhong Junfeng – nearly a hundred bands from mainland China,...
Jingzhi Lake Resort Hotel — Beijing’s First All-Year-Round Outdoor Ski Slope
Up Close with the Masters: Challenge Speed and Passion On May 19, 2013, the domestic freestyle skiing jump (Big Air) competition was held with great excitement at the Jingzhi Lake Resort Hotel ski slope. World Cup freestyle skier Shinnosuke Kondo from abroad visited the Jingzhi Lake Resort Hotel ski slope to explain the basics to local skiing enthusiasts and provide training guidance.
Reference ― The organizational structure and operational methods of Western outdoor rescue teams
The organizational structure and operational methods of Western outdoor rescue teams In the United States, where outdoor adventure sports are highly developed, there is also a well-established rescue mechanism for dealing with outdoor emergencies. However, whether rescue operations should be charged for is a topic of ongoing debate in the U.S. Currently, most rescue operations carried out by government and civilian rescue organizations in the U.S. are...
Rescuers use radio positioning to locate a stranded hiker in the mountains
At 4:36 a.m. on May 19, a man was stranded and injured while hiking on Jiulong Mountain. He was unable to walk and called for help. After receiving the distress call, the fire department dispatched personnel and, upon assessing the situation, quickly decided to launch a rescue operation. One firefighter rushed to the scene to rescue the...