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Video demonstration of 5S fundamentals

Published: 2026-11-08 👁 101 views
Last updated 2026-11-08 — Corresponding to the summary post I wrote in early March, I’ve now uploaded a very fitting demonstration video. The ski season is basically over now, so you can enjoy it~ The 5S (5 fundamental skills) include: 1. Stance and Balance 2. Pivoting 3. Edging...
Corresponding to the summary post I wrote in early March, I’ve now uploaded a very fitting demonstration video. The ski season is basically over now, so you can enjoy it~


The 5S (5 fundamental skills) include:
1. Stance and Balance
2. Pivoting
3. Edging
4. Pressure Control (some translate this as “extension,” but I think that’s inaccurate)
5. Timing and Coordination

It’s slightly different from the video version, but it covers the same content.

Here are a few related posts that skiers who aren’t very familiar with 5S can use as textual references:
http://bbs.lvye.cn/thread-733342-1-1.html
http://www.lvye.cn/forum.php?mod=viewthread&tid=752008
http://www.lvye.cn/forum.php?mod=viewthread&tid=758220


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