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Running gear | Marathons meet compression sleeves — the physics behind the effect

Published: 2026-09-24 👁 100 views
Last updated 2026-09-24 — Research from Newcastle University found that in high-intensity endurance running (such as marathons), compression clothing on the lower body can enhance blood flow and lower the wearer’s heart rate. This study theoretically proves that compression sleeves can improve athletic performance to some extent. ...

  Whether you’re a marathon enthusiast or just someone with no connection to running whatsoever, you’ll find that marathons are everywhere — either dominating your social media feeds or surprising you with friends suddenly on the marathon course or on their way there. From full marathons and half marathons to charity runs and virtual races... as the craze for all kinds of marathons sweeps in, compression gear has also become a trend, with compression sleeves being a particularly eye-catching highlight.

  On bustling city streets, quiet campus tracks, sandy coastlines, and secluded park paths... those flashes of speed and waves of compression sleeves are telling stories of runners one by one.

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