As the saying goes, once you get into sports, it’s like diving into the deep end. What may have started as a casual interest can quickly become an all-consuming passion, as the magic of sports draws you in deeper and deeper. With more experience, many find their knowledge of sports actually lagging behind. To enrich your sports knowledge, improve skills through scientific approaches, ensure safety, and enjoy the pleasure of sports, Garmin has launched a Professional Sports Knowledge Lecture Series. Equipped with the most professional and scientific insights, we aim to lay a solid foundation for all you sports lovers, empowering you to continually challenge and surpass yourselves while enjoying the thrill of outdoor sports.

　　Mr. Huang Zonghua is the founder and head coach of the Sanzhongjian Archery Club and a running coach at the International Triathlon Training Camp. In 1989, as a mischievous and hyperactive sixth grader, he was taken by his father to climb Guanyin Mountain on a sunny afternoon — an event that unexpectedly kicked off his sports career. Later, he got to know the Mountain Trail Running Club and the HASH group. He joined the track and field team in high school, where he felt he “couldn’t eat or sleep” without a daily run. Aside from his regular runs, he also participated in HASH activities on weekends. During university, he competed in the 2000 World Cup Ultra Marathon, where the 100-kilometer race became one of his proudest achievements.