When women travel abroad, they usually go with family or friends, because a dad’s concern and a mom’s nagging feel like a tight spell you just can’t escape. However, traveling solo as a woman not only allows you to savor every moment of the journey, but also helps you learn how to be with yourself — all while avoiding the drama of “bad travel companions.” Come explore with travel experts and see what kind of amazing solo adventure you can give yourself for your 30th birthday.
Iceland
Reykjavik — Embark on an Ice and Fire Adventure

Northern Europe is generally much safer than other parts of Europe — you don’t have to constantly worry about pickpockets on the street, and locals usually speak English quite well, so communication isn’t a problem during your travels. Iceland is a country that showcases the stunning beauty where volcanoes meet glaciers, and everything moves at a slow, serene pace. Here, you can soak in the Blue Lagoon, apply a natural mud mask for skin rejuvenation, or even try your luck with an aurora adventure.

Ladies can sign up for local tours on their own and even make some international friends. If you happen to know how to drive, that’s even better — you can drive to the Blue Ice Caves on Iceland’s southeast coast. The scenery along the way is completely different from what you’d experience as a passenger. After a day of sightseeing, take a stroll through town, pick a local restaurant, and treat yourself to some Icelandic cuisine to reward yourself for a day well spent.
★ Recommended Attractions: Blue Lagoon, Golden Circle Tour, Jökulsárlón Glacier Lagoon
Thailand
Chiang Mai — A Relaxing Getaway to Slow Down

When most people think of Thailand, bustling Bangkok comes to mind. But if you’re a woman planning a solo trip, HowToTrip recommends visiting Chiang Mai. It’s home to the Bok Jok Pine Forest, known as a hidden gem in the mountains — a place that lets you escape the hustle and bustle of the city, with fresh air that relaxes both body and mind. After your forest adventure, end your day with a perfect Thai massage.

If you love reading, Chiang Mai has plenty of hip cafes where you could easily spend an entire afternoon. Animal lovers can volunteer at the Elephant Nature Park, bathing and feeding elephants that have endured hardship, helping them feel loved again. Beyond nature, Chiang Mai also offers cultural landmarks like the Old City of Chiang Mai, enriching both your inner and outer worlds.
★ Recommended Attractions: Three Kings Monument, Mae Sa Elephant Camp, Chiang Mai Night Bazaar
Portugal
Porto — A Charming Artistic Port City

Portugal seems to blend Spain’s passionate energy with Italy’s artistic flair. When you travel here, you’ll stumble upon everyday scenes that look like works of art around every corner. Located in northwest Portugal, Porto boasts breathtaking sunsets and stunning architecture. This sun-kissed Mediterranean city is a romantic destination perfect for a woman traveling solo.

Many call Porto the most charming city in Portugal — part of it is the undeniable beauty you see with your own eyes, and part is the low cost of living, which makes traveling here a joy. Especially for shopaholics, remember to pack a larger suitcase, or you might come home disappointed. Start your trip with a visit to Livraria Lello, known as the most beautiful bookstore in the world. Then, take a short walk to the nearby Igreja do Carmo church to admire its gorgeous blue tile decorations. There are also plenty of charming Portuguese-style cafes worth lingering in.
★ Recommended Attractions: Livraria Lello
Hong Kong
No Need to Put Down Your Chopsticks the Whole Trip
If you ask any woman who’s been to Hong Kong what the food is like, her list will go on for days — from various cha chaan tengs, roast meat shops, pineapple buns with butter, milk tea, to street-side egg waffles. There’s no end to the delicious options. If you’ve unfortunately (or maybe fortunately) just gone through a breakup, come to Hong Kong and heal with food. When there’s delicious food in front of you, who needs love? Only the flavors in your mouth are real.
Aside from food, you won’t have to worry about being bored here. In Hong Kong, a woman can easily explore both the mountains and the sea on her own. You can start your day with a relaxing sunbath at Repulse Bay, then head to the city center for a bite to eat and some shopping. In the evening, take the Peak Tram up to Victoria Peak to enjoy the spectacular million-dollar night view. With minimal language barriers, it’s definitely one of the top choices for a woman to give herself for her 30th.
Japan
Hokkaido – The Ultimate Solo Travel Romance
When people think of Hokkaido, they usually picture either romantic winter scenes reminiscent of Winter Sonata or heartwarming family trips. But in fact, Hokkaido is a fantastic destination for a solo female traveler. First, Japan’s safety is beyond question, and secondly, Hokkaido offers activities for women to enjoy all year round. In spring, you can wander under cherry blossom trees; in summer, there are dreamy lavender fields and delicious, creamy ice cream.
Autumn brings vibrant red leaves and ginkgo trees, along with mouthwatering autumn crabs. In winter, you can watch adorable penguin parades and enjoy the pleasure of soaking in an onsen alone. The atmosphere in Hokkaido isn’t as hectic as in Tokyo — you can choose a countryside inn and experience travel the way locals spend their holidays. Sleep in, then decide which sights to visit, and take your time exploring Hokkaido at your own pace.
Actually, solo travel—especially for women—is something truly special. Though you might feel lonely at times, learning to rely on yourself makes you appreciate your newfound independence even more by the end of the trip. Girls, don’t hesitate — give your 30-year-old self the gift of a solo adventure.
Written by Jess Han | Tripresso Travel Café Editorial Team