Braised Loach in Sauce
Origin of Braised Loach in Sauce: There is a popular saying among the people: “A turtle dove in the sky is as good as a loach in the river.”
Nutritional content and benefits: Loach contains protein, various vitamins, and trace elements. It helps regulate digestion, boost energy, eliminate dampness and detoxify, nourish yin and clear heat, improve circulation, and tonify kidney qi.
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