Stir-fried Three Delicacies in Vegetables

Stir-fried Three Delicacies in Vegetables

　　Stir-fried Three Delicacies in Vegetables

　　Ingredients: 50g squid,

　　50g abalone slices,

　　50g imitation crab sticks,

　　60g carrots,

　　50g cucumbers,

　　6g salad oil,

　　5g MSG or seasoning powder,

　　Method: Blanch the squid, abalone slices, and imitation crab sticks, set aside. Slice the carrots and cucumbers. Heat a wok with a little oil.