Bolazi

Bolazi

　　Lueyang, with its long history of agriculture, is located in the mid-to-low mountainous areas on the southern slopes of the Qinling Mountains. Most of its arable land consists of sloping dry fields, and as such, corn — the region’s staple crop — naturally becomes the year-round main food for the local people. As a healthful coarse grain, corn is highly beneficial to human health, aiding digestion, benefiting the gallbladder, improving bowel movements, promoting urination, softening blood vessels, delaying cell aging, and helping prevent and fight cancer. Locally known as "baogu," corn is often ground into flour for consumption. There are many corn-based foods, and bolazi is one uniquely distinctive variety.

　　The basic method of preparation is as follows: steam cooked rice, then sprinkle fresh cornmeal over it, stir well, and continue steaming for about ten minutes. This dish features a yellow-and-white color scheme, combining the nutrition and texture of both rice and corn. It has a fluffy, soft, and glutinous taste. When paired with cured meat and served with a side of pickles, the experience is even better.