Dried Wild Bracken from Tongluoba

Dried Wild Bracken from Tongluoba

　　【Dried Wild Bracken from Tongluoba】Bracken, also known as dragon head vegetable, ruyi vegetable, black glutinous fern, or fist fern, is a type of wild vegetable. Tender, soft, and delicate in texture, bracken has a long-lasting aftertaste and is highly nutritious. With a range of medicinal benefits, it is hailed as the “King of Mountain Delicacies.” It is also a green, healthy vegetable known for its health-promoting and beauty-enhancing properties. The cooked dishes are rich red in color, tender in texture, and fragrant with a refreshing aroma.

　　This dried bracken is made from fresh, tender wild bracken harvested in Tongluoba of our county, processed by blanching in boiling water and then sun-drying.

　　How to eat: Rinse with water, soak in water until softened, then it can be stir-fried, stewed, or simmered.

　　Shelf life: 12 months

　　Storage method: Keep in a cool and dry place.