Zhongdian Yogurt
Yogurt is a unique dairy product in the homes of the Tibetan people in Zhongdian. In Tibetan, it is called "shuo" and is made from milk after the butter has been extracted. It is rich in nutritional value, aids digestion, quenches thirst, and is especially suitable for the elderly and children. Regular consumption of this yogurt is believed to promote longevity, making it a “longevity food” among Tibetans. (Diqing)
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