Stir-fried Diced Chicken

Stir-fried Diced Chicken

　　Stir-fried Diced Chicken

　　　Ingredients:

　　350g chicken breast, 50g cucumber (with coarse skin), 5g pickled chili, 60g vegetable oil, 1.5g salt, 4ml cooking wine, 0.5g pepper, 0.5g MSG, 5g sliced scallion, 4g sliced ginger, 4g sliced garlic, 10g starch, 5g sugar, 5ml vinegar, 30g egg white.

　　Preparation method:

　　1. Cut the chicken breast into 2cm cubes, marinate with salt, MSG, cooking wine, starch, and egg white.

　　2. Cut the cucumber (with coarse skin) into diamond-shaped pieces about the size of the chicken cubes. Cut the pickled chili into similar pieces.

　　3. Mix salt, MSG, cooking wine, sugar, pepper, and starch to make a sauce.

　　4. Heat oil in a pan, stir-fry the chicken cubes until they separate and turn white. Add scallion, ginger, garlic slices, pickled chili, and cucumber cubes and stir-fry briefly.

　　5. Pour in the sauce, stir quickly over high heat until the sauce thickens, then add a splash of vinegar before serving.

　　Flavor profile:

　　A mix of white, green, and red colors, with a savory, tender, and slightly spicy taste.

　　Medical advice:

　　Suitable for moderate consumption by individuals with high blood lipids, hypertension, coronary heart disease, diabetes, obesity, or hypoalbuminemia.