Fat-Burning Battle Royale: Top 10 Slimming Trails in Taipei

By MOOK Scenic Spots Family Travel Life Network Editorial Team
 
Spring has arrived, and many people have put on a bit of weight during the festive season due to indulgent eating. If you want to burn off accumulated calories, going for an outdoor walk is a good choice. Taipei has many beautiful slimming trails where you can enjoy the scenery while successfully shedding fat—helping you quickly return to a healthy, energetic state to welcome the new year.

First up is Xinyi District, beloved by both domestic and international tourists and the most conveniently accessible.Xiangshan Hiking TrailStarting from the Lingyun Temple trailhead and ascending via stone steps, you’ll pass scenic spots like the Photographer’s Platform, Six Giant Rocks, and the Photography Platform. The Xiangshan Hiking Trail is 1,450 meters long, takes about 1 hour and 30 minutes to complete, and burns approximately 890 calories.

In Shilin District, there’s thePingding Ancient Canal Hiking Trail, which features undulating terrain as you pass through Dengfeng Canal, Pingding New Canal, and Pingding Ancient Canal. The ancient canal meanders along the quiet trail, accompanied by the soothing sound of flowing water in the serene mountain forest—offering a truly relaxing experience.Pingding Ancient Canal Hiking TrailThe trail is 1,330 meters long, takes about 2 hours to complete, and burns around 1,460 calories. Alternatively, you can head to Neihu District’sJinmian Mountain Hiking Trail, where the path mostly consists of natural, rustic sandstone steps, rock walls, sleepers, or dirt paths. At times, you’ll walk on natural staircases formed by exposed tree roots, and at others, you may need to use ropes to climb securely onto the rocky cliffs. Standing atop the mountain’s giant rocks, you’ll be rewarded with a breathtaking 360-degree panoramic view. The Jinmian Mountain Hiking Trail is 2,330 meters long, takes about 3 hours to complete, and burns approximately 1,370 calories.