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Sprouted Brown Rice Tea

Published: 2026-11-13 Author: FLG 👁 100 views
Last updated 2026-11-13 — Rice grains consist of various parts including the husk, pericarp, seed coat, aleurone layer, subaleurone layer, endosperm, and embryo. Brown rice refers to rice from which only the husk has been removed, retaining all other parts. Modern nutritional science has found that the bran and germ portions of brown rice are rich in vitamin B and vitamin E, which can enhance the body’s immune function, promote blood circulation, and help alleviate feelings of depression and irritability, leaving one feeling energized. In addition, brown rice contains higher levels of trace elements such as potassium, magnesium, zinc, iron, and manganese, which are beneficial in preventing cardiovascular diseases and anemia. It also retains a large amount of dietary fiber, which can promote the proliferation of beneficial intestinal bacteria, accelerate intestinal peristalsis, soften stools, and prevent constipation and colon cancer. The dietary fiber can also bind with cholesterol in bile, aiding in its excretion, thereby helping individuals with high blood lipids to lower their cholesterol levels. Therefore, the nutritional value of brown rice is significantly superior to that of refined white rice. With the popularization of nutritional science knowledge, brown rice has gained increasing attention and popularity, and is regarded as a remedy against “diseases of civilization.”

Sprouted Brown Rice Tea

  Rice grains consist of various parts including the husk, pericarp, seed coat, aleurone layer, subaleurone layer, endosperm, and embryo. Brown rice refers to rice from which only the husk has been removed, retaining all other parts. Modern nutritional science has found that the bran and germ portions of brown rice are rich in vitamin B and vitamin E, which can enhance the body’s immune function, promote blood circulation, and help alleviate feelings of depression and irritability, leaving one feeling energized. In addition, brown rice contains higher levels of trace elements such as potassium, magnesium, zinc, iron, and manganese, which are beneficial in preventing cardiovascular diseases and anemia. It also retains a large amount of dietary fiber, which can promote the proliferation of beneficial intestinal bacteria, accelerate intestinal peristalsis, soften stools, and prevent constipation and colon cancer. The dietary fiber can also bind with cholesterol in bile, aiding in its excretion, thereby helping individuals with high blood lipids to lower their cholesterol levels. Therefore, the nutritional value of brown rice is significantly superior to that of refined white rice. With the popularization of nutritional science knowledge, brown rice has gained increasing attention and popularity, and is regarded as a remedy against “diseases of civilization.”

   Brown rice is a natural health food treasure. After being roasted and defatted, it contains more than forty types of composite vitamins and minerals, providing around 70% of essential nutrients. It can enhance the digestive system's absorption capacity, reduce blood lipids and cholesterol, and help prevent hypertension. Long-term consumption of “brown rice tea” can promote the “three passages” — smooth blood flow, urination, and bowel movements — and is regarded by the medical community as a “fountain of youth” remedy.

   According to the research principles of Dr. Lishike, drinking Five Elements Vegetable Soup together with sprouted brown rice tea can maximize the efficacy of the vegetable soup. At the same time, patients with cancer, diabetes, or liver disease must combine their treatment with sprouted brown rice tea.

   How to Drink:

   Boiling Method: Use one pack with about 500 ml of water. Once the water boils, simmer over low heat for about 10 minutes before drinking.

   Infusion Method: Use a vacuum thermos cup. Pour 300 ml of hot water above 90°C over the tea, and let it steep for about 30 minutes before drinking.

   (One pack of sprouted brown rice tea per day. When drinking Five Elements Vegetable Soup and sprouted brown rice tea together, allow at least 15 minutes between the two.)

  

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