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Soft-stir-fried Guiren Mung Bean Cakes

Published: 2026-11-10 👁 100 views
Last updated 2026-11-10 — Main ingredient: Guiren mung bean cakes   Ingredients: Scallions, garlic, salt, monosodium glutamate   Method: Stir-fry scallions, garlic, and mung bean cakes in oil until cooked, then add a little salt and monosodium glutamate before serving.   Benefits and nutritional value: The protein content of mung beans is nearly three times that of rice, and they contain more vitamins, calcium, phosphorus, iron, and other minerals than rice. Therefore, they not only have excellent nutritional value but also significant medicinal benefits. Mung beans have a sweet and cool nature, helping to clear heat and detoxify. Regular consumption of mung bean cakes can supplement nutrition, boost energy, and can be enjoyed all year round.

Soft-stir-fried Guiren Mung Bean Cakes

  Main ingredient: Guiren mung bean cakes

  Ingredients: Scallions, garlic, salt, monosodium glutamate

  Method: Stir-fry scallions, garlic, and mung bean cakes in oil until cooked, then add a little salt and monosodium glutamate before serving.

  Benefits and nutritional value: The protein content of mung beans is nearly three times that of rice, and they contain more vitamins, calcium, phosphorus, iron, and other minerals than rice. Therefore, they not only have excellent nutritional value but also significant medicinal benefits. Mung beans have a sweet and cool nature, helping to clear heat and detoxify. Regular consumption of mung bean cakes can supplement nutrition, boost energy, and can be enjoyed all year round.

  Source: People's Government of Sihong County, Jiangsu Province

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