Stir-fried Tomato Sliced Chicken
Main ingredients: 400g chicken breast, 100g onion, 50g egg white. Seasonings: 15g cooking wine, 2g salt, 2g MSG, 20g sugar, 35g tomato ketchup, 30g wet starch.
[Preparation Process]
1. Remove the tough outer skin and sinews from the chicken breast, slice it into thin flat pieces, and place them in a bowl. Add 1g of salt, egg white, and wet starch, then mix well to coat. Peel and wash the onion, then cut it into angular chunks. 2. Heat a wok over a fire, add peanut oil and heat until warm. Add the coated chicken slices, stir gently with a spoon until they are lightly cooked and slippery, then pour them into a colander to drain excess oil. Return the wok to the heat, add refined hot oil and heat. Add the onion chunks and tomato ketchup, stir-fry briefly, then add chicken broth, sugar, salt, cooking wine, MSG, and wet starch. Stir and cook until done, then add the slippery chicken slices. Toss the wok several times to evenly coat the chicken with the sauce, then drizzle with chicken oil before serving.
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