Braised Pork with Dried Vegetables

Braised Pork with Dried Vegetables

　　Origin of Braised Pork with Dried Vegetables: A traditional local home-cooked dish from Heilongjiang.

Nutritional content and benefits: Pork contains protein and fatty acids, providing heme (organic iron) and cysteine, which aids iron absorption, helping to improve iron-deficiency anemia. Dried vegetables, made by air-drying fresh vegetables such as green beans, eggplants, and potatoes and then braised with pork, contain a variety of vitamins and trace elements.