Celery Shredded Fish

Celery Shredded Fish

　　Celery Shredded Fish

　　Ingredients

　　150g of tender celery hearts.

　　Other ingredients

　　200g of deboned and skinned green fish fillet, 20g of egg white, 3g of salt, 15g of cooking wine, 1g of MSG, 20g of oil, 5g of shredded ginger, 25g of wet starch, 10g of shredded scallion, 80g of broth, and 300g of lard.

　　Method:

　　1. Wash the celery hearts, cut them into inch-long segments. Cut the green fish fillet lengthwise into 6cm-long fine shreds. Mix with 20g of egg white, 1.5g of salt, and 20g of wet starch, then coat well to marinate.

　　2. Heat a pan over a flame, add the lard once hot, and when it reaches about 30% heat, add the fish shreds. Gently separate and cook them with chopsticks until just cooked through and lightly colored. Then pour them back into the pan and drain off the oil.

　　3. Leave a small amount of base oil in the pan, add shredded scallions and ginger to stir-fry briefly. Add the celery and stir-fry until half-cooked. Season with salt and MSG, then add broth for flavor. Next, add the fish shreds and cooking wine, thicken with wet starch, drizzle with sesame oil, toss the pan to mix evenly, and serve.