Cassia seeds

Cassia seeds

　　Cassia seeds are a type of traditional Chinese medicinal herb known for their functions such as clearing liver heat, dispelling rheumatism, nourishing kidney, and improving vision. In addition to their medicinal properties, cassia seeds also contain a variety of vitamins and are rich in amino acids, fats, and carbohydrates. In recent years, their health benefits have gained increasing attention. Drinking them regularly can be very effective against constipation. Tea made from cassia seeds is a refreshing beverage, especially suitable for summer. Yishikang Cassia Seed Tea is a health tea carefully produced using modern international effervescent technology, with ingredients including cassia seeds, mulberry seeds, radish seeds, water-soluble dietary fiber, and green tea. It is particularly suitable for middle-aged and elderly people. It helps clear the liver and improve vision, disperse wind-heat, nourish the kidney and enrich essence, as well as moisten the intestines and relieve constipation.

　　 　　Clinical experiments have shown that drinking cassia seed tea can help clear the liver and improve vision, prevent blurred vision, lower blood pressure, reduce blood lipids, and decrease cholesterol. It has good therapeutic effects against coronary heart disease and high blood pressure. Moreover, cassia seeds are rich in vitamin A and zinc, which can help prevent night blindness and avoid zinc deficiency in children. Additionally, the intestinal-moistening and constipation-relieving effects of cassia seed tea can address gastrointestinal and constipation issues common among modern people. It can treat dry and hard stools and help ensure smooth bowel movements.

　　 　　Making cassia seed tea is very simple—just steep 15–20 grams of cassia seeds in hot water. You may also add an appropriate amount of sugar based on personal preference and drink it as tea, several times a day. For better results, it can be combined with goji berries and chrysanthemum flowers. However, since cassia seeds are slightly cold in nature, people who are prone to diarrhea, stomachaches, or have a sensitive stomach should avoid drinking this tea.