Stewed Meat of Yuyang
Rich in high-quality protein and essential fatty acids, it also provides heme (organic iron) and cysteine that promote iron absorption, helping to improve iron-deficiency anemia. Caution is advised for those with damp-heat and phlegm stagnation; overweight individuals and those with high blood lipids should not eat too much.
It has a sweet and salty taste, neutral nature, and affects the spleen, stomach, and kidney meridians; it nourishes kidney and blood, enriches yin and moistens dryness; it treats heat diseases damaging fluids, thirst and emaciation, kidney deficiency and weakness, postpartum blood deficiency, dry cough, constipation, replenishes deficiency, enriches yin, moistens dryness, nourishes liver yin, moisturizes skin, facilitates urination and defecation, and alleviates thirst. Boiling pork into soup and drinking it can quickly relieve irritability, dry cough, constipation, and difficult labor caused by fluid insufficiency.
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