Scallion-Ginger Shredded Pork

Scallion-Ginger Shredded Pork

　　Xindu Scallion-Ginger Shredded Pork – Encyclopedia content from: Xindu Scallion-Ginger Shredded Pork is a dish of Sichuan cuisine, made with pork, eggs, monosodium glutamate, and starch, using the stir-frying method.

　　Ingredients Main ingredient: 150g lean pork

　　Scallion-Ginger Shredded Pork Side ingredients: 150g eggs,

　　 Seasonings: 5g monosodium glutamate,

　　4g cornstarch

　　Preparation Method 1. Wash the pork, cut into shreds, and mix with a little salt and wet starch;

　　2. Beat the eggs and mix them with the pork shreds, salt, and monosodium glutamate until well combined;

　　3. Heat oil in a wok, stir-fry the pork shreds until cooked, then serve on a plate.

　　Nutritional Information Lean Pork: Lean pork is rich in high-quality protein and essential fatty acids, and provides heme and cysteine to promote iron absorption, which can help improve iron-deficiency anemia; it has the benefits of nourishing kidney and blood, as well as moistening dryness. Compared to other parts of pork, lean pork contains abundant high-quality protein with less fat and cholesterol, making it suitable for moderate consumption by most people. Eggs: Eggs are rich in protein, fat, vitamins, and essential minerals such as iron, calcium, and potassium. Their protein is among the highest quality found in nature and can aid in repairing liver tissue damage; they are also rich in DHA, lecithin, and egg yolk phospholipids, which are beneficial for the nervous system and physical development, enhancing brain function and memory, and promoting liver cell regeneration. Eggs contain a good amount of vitamin B and other trace elements that help decompose and oxidize carcinogens in the body, offering anti-cancer effects. Eggs have a sweet taste and neutral nature; they help nourish the heart and calm the nerves, enrich blood, and moisten dryness.