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Oatmeal Noodles in Small Nest Shapes (Youmian Kaolaolao)

Published: 2026-11-11 👁 100 views
Last updated 2026-11-11 — Youmian Kaolaolao is a beloved food among the Qiao family. It is made from premium oat flour mixed into dough, which is then rolled into small hollow cylinders using the right thumb on the left palm. These are lined up and steamed in a bamboo steamer. When served, they are topped with a sauce made from lamb broth and diced potatoes. Youmian Kaolaolao…

Oatmeal Noodles in Small Nest Shapes (Youmian Kaolaolao)

  Youmian Kaolaolao is a beloved food among the Qiao family. It is made from premium oat flour mixed into dough, which is then rolled into small hollow cylinders using the right thumb on the left palm. These are lined up and steamed in a bamboo steamer. When served, they are topped with a sauce made from lamb broth and diced potatoes.

   Youmian Kaolaolao not only has a rich aroma but also boasts the highest protein content among grains. Its nutritional value is more than seven times that of other types of flour. It can help treat and prevent various diseases such as diabetes, coronary heart disease, arteriosclerosis, and hypertension, making it a locally sourced, nutritious health food.

  

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