Fresh Sand Worms
Sand worms are about ten centimeters long, resembling fingers or small sausages. Due to their simple body structure, once the sand inside their intestines is washed out, what remains is pure deliciousness. Cleaning sand worms requires first completely turning them inside out to remove the sand-filled intestines, then carefully washing them with clean water. Accidentally puncturing the intestine and letting sand seep into the flesh can ruin the taste entirely.
People in Beihai believe that sand worms are very “nourishing” and can be eaten in large quantities, being suitable for all ages. Scientifically speaking, sand worms are cool in nature and sweet in flavor, capable of nourishing yin, reducing internal heat, clearing the lungs, and replenishing deficiencies. The larger the worm, the thicker and more tender the flesh, and the better the texture.
Cooking sand worms is all about getting the heat right. Too high, and they shrink into thin strands, losing their crisp texture; too low, and the fishy smell isn’t fully eliminated. Well-cooked sand worms are snowy white, plump, and neatly arranged on the plate—pleasing to the eye. They are crisp and sweet to the bite, rivaling even expensive shark fin and sea cucumber.
Although sand worms are naturally flavorful, simply blanching them in plain water without any seasoning makes them delicious. Yet the people of Zhanjiang, who treasure sand worms, have created over ten different ways to prepare them, such as steaming whole, steaming with minced garlic, or seasoning with salt and pepper.
Steamed whole sand worms preserve their natural flavor to the greatest extent since nothing is added. When steamed with minced garlic and vermicelli, the garlic enhances the natural sweetness of the sand worm flesh, offering a unique flavor. Salt-and-pepper sand worms make for a delicious snack to accompany drinks. As for dishes like sand worm soup with winter melon or shredded radish, or chicken stewed with sand worms, these are favorites among people in Guangzhou, known for their rich, nutritious broth. Sand worm congee is also tasty, as simple porridge best highlights the natural sweetness of fresh ingredients. In the Zhanjiang area, the most traditional way to enjoy them is stir-fried with chives or yellow chives, adding a bold flavor while also nourishing kidney function and boosting vitality.
At just a few dozen yuan per jin, sand worms are not expensive for those who know how to appreciate them. However, some diners might prefer ordering a jin of shrimp, as they don’t know how to savor sand worms and feel they aren’t filling enough. Old Li smiles and says, if cleaning and cooking sand worms is an art, then eating them is a kind of culture—only those who understand this culture are truly happy gourmets.
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