Sweet Potato Steamed Cake
Sweet Potato Steamed Cake
Sweet potato, also known as yam, batata, or Ipomoea batatas, is rich in protein, starch, pectin, fiber, amino acids, vitamins, and various minerals, earning it the reputation of being a "longevity food." As a result, this humble ingredient has gained newfound prestige. Below are several simple and novel methods for cooking sweet potatoes:
Sweet Potato Steamed Cake — Mix 1000g sweet potato powder, 300g flour, 300g sugar, 8g baking soda, and an appropriate amount of warm water until evenly combined. After full fermentation, steam in a steamer over high heat. Once removed from the heat, let it cool to a warm temperature, then brush with a bit of sesame oil and sprinkle with candied fruits and sesame seeds before cutting into pieces to serve. If you add a small amount of food coloring or red dates during preparation, you can create colorful or red date steamed cakes that are both visually appealing and soft and delicious.
Sweet Potato Scallion Pancake — Wash and steam the sweet potatoes, peel them, and mash into a paste. Mix with an equal amount of flour, an appropriate amount of warm water, scallions, Sichuan pepper powder, salt, and other seasonings. Form into palm-sized round pancakes, pan-fry in a flat-bottomed pan with oil until cooked. The pancakes are golden in color, fragrant with scallions, and have a sweet taste.
Sweet Potato Sesame Cake — Use well-fermented sweet potato dough, sprinkle with a little oil, shape into cakes, brush the surface with maltose syrup, dip in sesame seeds, and bake in an oven or fry in a pan until cooked.
Sweet Potato Cube Soup — Wash an appropriate amount of sweet potatoes, peel off the coarse skin, and cut into small cubes. Heat oil in a pan, stir-fry the cubes briefly, then add water and cook until the sweet potatoes are tender. Before removing from the heat, add salt, MSG, a small amount of lard, sprinkle with chopped scallions, and drizzle with sesame oil.
Fried Sweet Potato Fries — Wash the sweet potatoes, peel, and soak in clean water for 1–2 minutes. Then cut into small fries, blanch in boiling water for 1 minute, drain, and fry in oil for about 1 minute until fully cooked. Remove, drain, and let cool to room temperature before quickly freezing in the refrigerator. This frozen treatment yields frozen sweet potato fries that are crispy, tender, and fragrant.
Sweet Potato Egg Rice — Rice, 250g sweet potatoes, 4 eggs, salt and oil to taste. First, put the rice in a pot, add an appropriate amount of water, bring to a boil, then simmer until cooked. Beat the eggs in a bowl, add a little salt, and stir-fry in hot oil until set into chunks. Mix the fried eggs with the cooked sweet potato rice, and it’s ready to serve.
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