Yu Mu One-Pot Delicacy

Yu Mu One-Pot Delicacy

　　(Ingredients): 10g each of dried Yunnan cauliflower mushrooms, shiitake mushrooms, king oyster mushrooms, hedgehog mushrooms, cow’s milk mushrooms, yellow cow mushrooms, and elm yellow mushrooms; 4 dried red chilies; 10 slices of streaky pork; 3 slices of ginger; appropriate amounts of salt, Shaoxing wine, and MSG; 350g chicken broth.

　　 (Method): Soak the above seven types of mushrooms in Yu Mu Mountain spring water for 5 hours to remove dirt and sand, then rinse and blanch them in boiling water before draining. Squeeze out excess moisture and stir-fry them in a hot pan several times to drive off moisture. Heat 50g of Jin Hao tea oil until it reaches 50% heat, add the streaky pork, and once the pork renders its fat, add the ginger slices and dried red chilies, then stir-fry with the seven types of mushrooms. Pour in the broth, add seasonings, and simmer over high heat for two minutes to finish.

　　 (Benefits): Nourishes yin and boosts qi, lowers blood pressure and removes fat, tonifies weakness and fights cancer.

　　 (Features): Fresh and delightful in flavor.