Buckwheat Hulled Noodles
Buckwheat Hulled Noodles
Buckwheat is especially effective at soothing the qi and relaxing the intestines, helping to cleanse digestive residues and treat conditions such as turbid stagnation, diarrhea, abdominal pain, and upward qi rebellion. Because buckwheat is naturally cooling, there's a saying: “To make good buckwheat noodles, you need three key condiments: chili oil, garlic, and mustard.”
Buckwheat is among all grains considered one of the most nutritious foods, rich in starch, protein, amino acids, vitamin P, vitamin B1, B2, rutin, magnesium, and total flavonoids. Buckwheat noodles are a low-sugar food, making them an ideal choice for people with high blood sugar.
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