Steamed Fish Roe Tofu with Plum

Steamed Fish Roe Tofu with Plum

　　Ingredients:

　　　　8 pieces of fish roe egg tofu, 120g ground pork, 4 plums, 2 green onions, 1 chili pepper.

　　　　Seasonings:

　　　　1 egg, 1 tbsp cornstarch, 1/3 tsp salt, a pinch of pepper, 1/2 cup dashi stock, 1/3 tsp salt, a pinch of pepper, 1 tbsp cornstarch.

　　　　Recommended for:

　　　　1. Those with poor digestion, prone to bloating, yet physically weak.

　　　　2. People with poor appetite and dull taste in hot summer; 3. Those who sweat easily and often feel fatigued.

　　　　Health tip: Plums aid digestion and regulate liver qi, helping to restore energy and relieve fatigue and joint discomfort. This steamed tofu dish not only stimulates the appetite but also improves gastrointestinal absorption and elimination. It provides the body with an appropriate amount of fat without hindering metabolism, reducing the risk of weight gain.