Sesame paste

Sesame paste

　　Sesame paste is a key ingredient in Wuhan’s hot dry noodles, loved by many for its rich aroma and thick, satisfying flavor that lingers on the palate.

　　Main benefits

　　Sesame has a sweet taste and neutral nature; it helps tonify the middle energizer and qi, nourish internal organs, support lung function, calm the heart, and enrich the marrow. It can be used to treat liver and kidney deficiencies, dizziness, constipation due to intestinal dryness, anemia, and more. Mixed sesame paste is rich in protein, amino acids, various vitamins, and minerals, offering high health benefits. It contains abundant lecithin, which can prevent premature graying or hair loss. Regular consumption of mixed sesame paste enhances skin elasticity, leaving the skin soft and healthy. Moreover, its high protein and fatty acid content offer high nutritional value, and regular intake may help prevent cancer.

　　Storage method

　　Store in a clean container in a cool, dry, and hygienic place. A layer of floating oil can be maintained on the top of the paste to block air contact, thereby inhibiting microbial growth. Keep the container sealed to avoid moisture absorption, which can lead to rancidity.

　　Suitable groups

　　Generally suitable for all people. Especially beneficial for those with osteoporosis, iron-deficiency anemia, or constipation.

　　Sesame paste-related dishes

　　Sesame paste lettuce salad, sesame paste glass noodle salad, sesame paste tofu salad, agar sesame paste shredded chicken, agar sesame paste shredded chicken