Yichang Wood Ear
Available in black and white, as well as wild and cultivated varieties, with black wood ear being more common and primarily used in cooking; white wood ear is less common and mostly used for medicinal purposes. The fruiting body is gelatinous, semi-transparent, elastic, and thin, resembling ear-shaped flakes. It has a delicious taste and is highly nutritious. Rich in protein, fat, carbohydrates, mannose, and other nutrients, it helps replenish blood, nourish qi, moisten the lungs, and stop bleeding.
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