Steamed Shrimp with Goji Berries

Steamed Shrimp with Goji Berries

　　Ingredients: 200g sand shrimp, 15–20 goji berries, 1 green onion, 3 slices of ginger

　　Method: 1. Wash the green onion and cut it into sections; peel and slice the ginger. 2. Rinse the sand shrimp, trim off their whiskers, and remove the intestinal tract (Figure 1), then wash and drain. 3. Arrange the sand shrimp in a deep dish without overlapping, sprinkle with goji berries, add the green onion sections and ginger slices, drizzle with Ingredient A, and sprinkle with Ingredient B. 4. Pour 2 cups of water into a steamer, bring to a boil over high heat, place the plate of prepared shrimp (Figure 2) inside, steam for 5–7 minutes, then turn off the heat and serve.

　　Nutrition Analysis: 1. Shrimp contain high-quality protein that is easy to digest and helps to tonify qi and strengthen the stomach. 2. Goji berries can boost qi and help improve symptoms such as dizziness, blurred vision, back pain, and weak legs.

　　Friendly Tips: 1. When choosing shrimp for steaming, avoid those with very large tails as their meat tends to be softer; sand shrimp or live shrimp are best. 2. Steaming the shrimp after the water has boiled helps maintain the tenderness of the meat, preventing it from becoming too tough. This dish is bright red in color, mouthwatering, rich in high-quality protein, and provides essential nutrients for fetal growth and development.