Stir-fried Green Vegetables with Mushrooms
Ingredients: 500g green vegetables (bok choy), 10 dried shiitake mushrooms, half a bowl of broth, cornstarch slurry, salt, sugar, and MSG to taste.
Method: 1. Wash and cut the green vegetables into sections. Soak the mushrooms until soft, remove the stems, and cut them in half. 2. Heat oil in a wok, first stir-fry the mushrooms until fragrant, then add the green vegetables, salt, sugar, and MSG. Pour in the broth, cover, and simmer for 2 minutes. Drizzle with cornstarch slurry to thicken, then transfer to a plate.
Benefits: Helps lower blood lipids, combats aging, enriches blood, and improves bowel movements.
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