Longnan Chestnuts

Longnan Chestnuts

　　Longnan chestnuts are known for being large, plump, tender, sweet, and highly nutritious. Tests show that every 100 grams of chestnut flesh contains 60–70 grams of starch, 5.7–10.7 grams of protein, 2–7.4 grams of fat, as well as trace elements such as calcium, phosphorus, and iron, along with vitamins A, B, and C. They are an excellent choice for eating raw or cooked and for cooking purposes. When mixed with alkaline powder, they can be used to make a variety of delicious pastries. They help nourish the liver and spleen, strengthen the stomach, and promote saliva production. Chestnut flowers can treat diarrhea, while the root bark can cure hemorrhoids. The wood is solid, has clear grain, is moisture-resistant and decay-resistant, making it ideal for construction and furniture.

　　Price: Market retail price is 80 yuan per box. Available at major supermarkets and local specialty stores in Longnan County.