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Hejian Hele Noodles

Published: 2026-11-12 👁 100 views
Last updated 2026-11-12 — Hele noodles, also known as Helou, are made by mixing pea flour, oat flour, buckwheat flour, or other mixed bean flours into a soft dough. The dough is then pressed through a hele bed (a wooden or iron tool with many round holes), extruding small, round strands. Thicker than regular noodles but firmer and softer than typical noodles, they are eaten in a similar way...

Hejian Hele Noodles

  Hejian Hele Noodles

  Hele, also called Helou, is made by mixing pea flour, oat flour, buckwheat flour, or other mixed bean flours into a soft dough. The dough is then pressed through a hele bed (a wooden or iron tool with many round holes), extruding small, round strands. Thicker than regular noodles but firmer and softer than typical noodles, they are eaten in a similar way. Bean flour sometimes requires the addition of wheat gluten to adjust the dough's firmness and texture.

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