Pickled Vegetable Juice Flavored Salted Bamboo Shoots

Pickled Vegetable Juice Flavored Salted Bamboo Shoots

　　The salted bamboo shoots are made from locally sourced high-quality spring bamboo shoots. They are carefully roasted and boiled using traditional methods, combined with a scientific formula and high-temperature sterilization for a refined finish. These shoots are tender, refreshing, appetizing, and help cut through greasiness. (Contains no preservatives)

　　 Bamboo shoots have long been regarded as a “delicacy among vegetables” in China. Nutritionally, many used to believe that although they taste delicious, bamboo shoots offer little nutritional value—some even claimed that “eating a meal of bamboo shoots burns away three days’ worth of fat.” This perception is inaccurate. In fact, bamboo shoots are rich in protein, amino acids, fats, carbohydrates, calcium, phosphorus, iron, carotene, vitamins B1, B2, and C. Every 100g of fresh bamboo shoots contains 9.79g of dry matter, 3.28g of protein, 4.47g of carbohydrates, 0.9g of fiber, 0.13g of fat, 22mg of calcium, 56mg of phosphorus, 0.1mg of iron, and various vitamins. The content of multiple vitamins and carotene is more than double that of Chinese cabbage. Moreover, the protein in bamboo shoots is of high quality, containing essential amino acids such as lysine, tryptophan, threonine, and phenylalanine, as well as glutamic acid—which plays an important role in protein metabolism—and cysteine, which helps maintain protein structure. All these make bamboo shoots an excellent health-promoting vegetable.