Spicy Clams

Spicy Clams

　　Cooking Method: Stir-fried.

　　Main Ingredient: Clams.

　　Ingredients: Ginger, garlic, chili peppers, vegetable oil, chili oil, cooking wine, tomato sauce, balsamic vinegar, white sugar.

　　Steps:

　　1. Wash and mince the ginger and garlic;

　　2. Wash and cut the chili peppers into segments;

　　3. Heat oil in a wok, first sauté the ginger, garlic, and chili peppers until fragrant, then add chili oil, soy sauce, cooking wine, tomato sauce, vinegar, salt, and sugar;

　　4. Add the clams, quickly stir-fry until all the clams open up.

　　Recipe Insight: Clam meat is delicious and nutritious, with high protein content that is easily digested and absorbed by the human body. It contains various essential trace elements such as calcium, magnesium, iron, and zinc, making it a healthy, green food favored by consumers. Clam meat has benefits such as nourishing yin, improving eyesight, softening hardness, and resolving phlegm. It is especially suitable for people with high cholesterol, high blood lipids, as well as those suffering from thyroid enlargement, bronchitis, stomach ailments, and other conditions.

　　Food Taboo: Avoid eating with snails, oranges, or celery. Friendly Reminder: Shellfish like clams are naturally very flavorful, so do not add MSG during cooking, and avoid using too much salt to prevent the loss of umami. Shellfish should be thoroughly depurated and cooked before consumption. Shellfish like clams are cooling in nature, so those with a weak or cold spleen and stomach should not eat too much.