The gifts of nature are abundant. May is not only the season when locust flowers perfume the air, but also when mulberries ripen. Hardworking people, while feeding silkworms, never forget to enjoy the deliciousness that mulberries bring. At this time, the A-Cui family of three heads to their fields in the evening, carrying containers they wove themselves from wicker—because…
Yangcheng’s soft-steamed rice, locally called "soft rice" or simply "rice," who knew there really was edible soft rice? It’s delicious~…
Potato Crystal Vermicelli is made from potato starch and water as raw materials, processed through a closed production line including steaming for gelatinization, low-temperature cooling and aging, cutting into strips, and indoor continuous drying—without any additives. The finished product is crystal-clear, resembling jellyfish or crystal, resistant to prolonged boiling and soaking, does not become mushy in soup, does not break apart, and does not clump together. It is…
The "Five-Flower Core" codonopsis is limited in production to Lingchuan County due to specific geographical, climatic, soil, and mineral content conditions, yielding 300,000 kilograms annually. The cross-section of the root has a five-petal pattern, is rich in oil, contains no residue, and has 1 to 1.5 times more sugar content and medicinal value than ordinary codonopsis. There's a saying: "One Five-Flower Core is stronger than ten pounds of regular codonopsis."…
The Walnut Bay Mountain in Lingchuan County is located 7 kilometers east of Zhanghe Village, Zhanghe Township. It is abundant in walnuts. The walnut kernels from this area contain 15.4% protein, 40%–63% fat, 10% carbohydrates, as well as rich amounts of calcium, phosphorus, iron, zinc, carotene, riboflavin, and vitamins A, B, C, and E. The delicious and richly fatty walnut kernels are not only highly nutritious but also have special therapeutic effects.
Lingchuan Mutton Paomo is a traditional and renowned delicacy of Lingchuan. This mutton-filled flatbread is known for its crispy yet tender texture, with just the right balance of firmness and softness. It warms the stomach, drives away the cold, and offers a uniquely delicious flavor. It's a memorable local dish that lingers on the palate...
The marble produced in Lingchuan County is hard in texture, with a dense structure that, when polished, exhibits a mirror-like gloss and a dazzling array of colors. There are as many as 28 varieties, including the rare green-spotted jade, as well as the uncommon gold-star ink jade, red cloud, sunset glow, and white marble, among others.…
Recently, at the 3rd China Green Ecological Agriculture Development Forum, Yangcheng County was honored with the title of "Hometown of China's Green Ecological Millet." Yangcheng millet is one of the four historically renowned and premium local specialties of Yangcheng County in Shanxi Province. As early as the Ming and Qing dynasties, it was prized for its yellow color, large grains, and richness in vitamins, proteins, and various minerals needed by the human body…
Lingchuan free-range chicken eggs come from chickens that are fully free-range, roaming and foraging in wooded areas every day and eating only natural foods such as insects and wild grass. Due to an unbalanced diet, the eggs laid by these chickens are relatively small in size. However, because they consume a lot of leafy greens, the yolks contain higher levels of carotenoids and vitamin B2, resulting in larger, darker yolks...
Lingchuan millet from Lingchuan County, Jincheng City, Shanxi Province. Lingchuan enjoys a pleasant climate, fertile land, and no large-scale polluting industries nearby, providing a green growing environment for the millet. This millet is pollution-free and can help strengthen the body. It can be used to make porridge, congee, millet flour, and more — an absolutely...
Speaking of Gaoping, one cannot fail to mention Gaoping Roast Tofu. The history of the locals eating roast tofu dates back to the Battle of Changping in 260 BC. That year, Zhao Kuo was decisively defeated by the Qin general Bai Qi, and 400,000 surrendered Zhao soldiers were buried alive by Bai Qi. Bai Qi’s cruelty stirred hatred among later generations, who began comparing tofu to Bai Qi’s flesh…
Gaoping has long been known as the "Hometown of Pears." The area produces over ten varieties of pears, including Big Yellow Pears, Shaved Pears, and Summer Pears. As early as the Sui Dynasty, these pears were honored as tribute fruits for the royal family. The Big Yellow Pears of Gaoping are known for their rich flavor, pleasant aroma, sweet taste, and high content of various vitamins and minerals. Among them, those produced in Tielu Village, Chentuzhou Town, are particularly renowned...
Gaoping Yellow Pears are known for their large size, rich flavor, high water content, and good storability and transportability. They contain 9.98% sugar, 0.23% acid, and have a sugar-acid ratio of 38.93, placing them in the upper-middle quality range. The city's pear orchards cover an area of 19,800 mu, with approximately 85 trees, producing about 20 million kilograms of pears annually. Among these, there are around 26 large yellow pear trees, yielding…
On the sixth day of the sixth lunar month, grandmas give dough lambs; little nephews see their uncles as dear as their mothers. A birth mother may struggle to discipline her child, but an uncle disciplining his nephew is only right. Traditional filial piety and harmonious virtues—always reflect on the profound meaning behind the dough lamb. This is a folk nursery rhyme from Lingchuan, describing a local custom...
In the past, due to the scarcity of side dishes and vegetables, locals ingeniously repurposed cornmeal into various side dishes and snacks. The "Tuo" made today is stuffed with filling, features decorative patterns on the surface, and has an attractive appearance—it was once an indispensable "gift" when visiting relatives and friends. Now that food is abundant and there are more gift options…
Mushrooms are highly nutritious, rich in protein. Wild mushrooms contain high levels of iron, zinc, copper, selenium, and chromium. Regular consumption can help supplement deficiencies in trace elements. Wild mushrooms can be cooked by boiling, steaming, stewing, stir-frying, or pan-frying, but the most suitable method is—stewing. It can…
Corn has relatively low requirements for soil and climate. In Lingchuan, a mountainous region with limited flat land and cooler temperatures, corn yields are high. Rich in crude fat, which aids digestion, and containing various minerals and vitamins, corn is a staple food in the daily diet of Lingchuan residents. Every morning, locals make "...
Cooking and ingredient selection are directly related. Fresh free-range eggs stir-fried with stones become a long-standing local specialty dish in Lingchuan — “Stir-fried Eggs with Stones.” Legend has it that Ji Zi, the founder of Go, often played without eating or sleeping. His attendants, making use of what was at hand, stir-fried eggs with ironware and stones from the mountain...
The cross-section of Codonopsis root from Lingchuan features a "five-petal" pattern, rich in oil, free of residue, and contains 1–1.5 times more sugar and medicinal value than ordinary Codonopsis. There’s an old saying among locals: “One five-petal core is stronger than ten pounds of ginseng.” Chefs use this unique local ingredient paired with free-range chicken to stew a nutritious and flavorful dish...
People’s pursuit of delicious food doesn’t always come from special ingredients. Even the most ordinary ingredients, prepared with common cooking methods, can result in delightful dishes. Green beans, Chinese cabbage, and potatoes are some of the most everyday food staples, yet a simple “mixed stew” has an elegant name in Lingchuan...