1. It's best to travel in a group of at least three people. You can help and look out for one another along the way. However, avoid going with too large a group, as this may lead to distractions and hinder movement.
2. Understand local climate, trail conditions, and your personal health status. In recent days, mountain temperatures have been low, with light snow reported in areas like Aoshan. Travelers should take proper warm clothing. Moreover, most mountains have experienced increased rainfall, leading to landslides and collapses. Trail conditions are poor, so hikers should avoid standing near cliff edges, climbing rocks, or walking on slippery, muddy, sandy, or uneven terrain.
3. Don’t carry too much gear. Bring only essential items such as a knife, lighter, map, compass, water, insect repellent, food, flashlight, spare batteries, rain gear, first aid kit, whistle, mobile phone, notebook, pen, and radio.
4. Maintain a proper walking pace. Generally, start and end your day’s hike at a slower pace, with a slightly faster speed in between. Begin walking slowly, then gradually increase your speed after a few days. Take a longer rest once a day, preferably around noon. Choose rest spots away from direct sunlight and low-lying, damp areas. Ensure you get enough sleep and nutrition—avoid relying solely on dry rations for extended periods, and try to eat fresh fruits and vegetables whenever possible.
5. If you encounter danger or get lost, first determine your direction. Use trees, slopes, rocks, ant nests, light sources, or other natural markers to find your bearings. Alternatively, head to the nearest mountain peak or high point and use the sun or distant landmarks such as villages, reservoirs, or roads to orient yourself. You can also look for a water source and follow the flow of water downstream.