Dali Nectarine

Dali Nectarine

　　Dali nectarines are rich in various vitamins and nutrients. They help relieve coughs and reduce phlegm, invigorate qi and strengthen kidneys, lower blood pressure, and promote longevity. For children, they support growth and enhance intelligence. Dali nectarines are particularly high in vitamin C. Cultivated through improved peach breeding, they are sweeter and more nutritious than regular peaches. A single fresh Dali nectarine contains nearly enough vitamin C to meet an adult’s daily requirement. Vitamin C not only aids in iron absorption and immune system maintenance but is also essential for synthesizing collagen, a key component of healthy skin. Collagen also helps with scab formation, which is crucial for wound healing. The skin of Dali nectarines is smoother than that of peaches, with no annoying fuzz. The flesh is firmer and comes in pink, yellow, and white hues, offering a stronger fragrance than peaches. Dali nectarines also contain slightly more calories than peaches, averaging about three calories per fruit.