Buckwheat food products

Buckwheat food products

　　Pure buckwheat food is the best staple for diabetes patients, those with "three highs" (high blood pressure, high blood sugar, high blood lipids), and people with cardiovascular and cerebrovascular diseases. Buckwheat food is hailed as a "longevity food" in Japan. Pure buckwheat has a bitter taste and can help clear heat and improve eyesight. Below are some recommended ways to enjoy it.

1. Roasted buckwheat noodles. Roast buckwheat flour in a dry pan until cooked. Add hot milk or boiling water according to your preference and stir into a paste for eating.

2. Buckwheat paste. Mix with hot water to form a paste and cook it. Add seasonings according to your preference before eating.

3. Buckwheat pancakes. Mix buckwheat flour with water and a leavening agent to form a paste, then bake in a dry pan until cooked. Add seasonings as desired when making the paste.