Garlic sprouts

Garlic sprouts

　　Garlic sprouts

　　Garlic sprouts contain nutrients such as protein, carotene, thiamine, and riboflavin. Their spiciness mainly comes from the capsaicin they contain, which helps invigorate the spleen and aid digestion. They also possess strong antibacterial properties, effectively helping to prevent diseases caused by environmental pollution such as influenza and enteritis. Garlic sprouts provide certain protection for the cardiovascular and cerebrovascular systems, can help prevent thrombosis, protect the liver, induce the activity of hepatocyte detoxifying enzymes, and block the synthesis of nitrosamine carcinogens, thus playing a role in cancer prevention.