Phoenix Silk Cactus

Phoenix Silk Cactus

　　Phoenix Silk Cactus

　　　Ingredients: 50g chicken, 150g cactus, 10g yellow chives, 5g ginger, 8g salad oil, 4g salt, 2g MSG, 1g sugar, appropriate amount of wet starch, 1g cooked chicken oil...

　　Cut the chicken into shreds, shred and wash the cactus, cut the yellow chives into sections and wash them, peel and shred the ginger.

　　Add a little salt and MSG to the chicken shreds, marinate with wet starch, heat a pan with a little oil, stir-fry until 80% cooked then remove — 80% cooked, mind you.

　　Heat another pan with oil, add the ginger shreds, cactus, and yellow chives, stir-fry over medium heat until almost done, then add the chicken shreds, season with salt, MSG, and sugar, stir well until fully flavored, thicken with wet starch, and drizzle with cooked chicken oil to finish.

　　Cactus contains various beneficial substances for the human body, especially -dicarboxylic acid which inhibits fat growth, while chicken contains unsaturated fatty acids that can aid in weight loss.

　　Since all the ingredients are tender, be careful when stirring and frying.