Wuling Lei Tea

Last updated 2026-11-12 — Wuling Lei Tea has a long history in the Dongting Lake region. Legend has it that over two thousand years ago, General Ma Yuan led his troops on a southern campaign and was stationed at Sima Cuo City (now Changmaoling Township, Dingcheng District). An epidemic broke out in the army camp, and an immortal presented a remedy, which instructed: “Roast sesame seeds, mung beans, ginger, tea leaves, and fried rice, then place them in a mortar and pound them into a paste using a wood from the zǐjiāng tree. Finally, brew it with boiling water.” After drinking it, the soldiers recovered from the epidemic, and from then on, the recipe was passed down to the public. Lei Tea helps quench thirst, clear heat, detoxify, and reduce inflammation. It is a premium beverage served to guests in the Yuan River basin. When drinking it, it is accompanied by locally distinctive fried snacks and specially prepared pickled vegetables, collectively referred to as “tea accompaniments” or 搭茶. These can range from just over ten varieties to as many as forty-eight, making for a delightful dining and drinking experience.