Xuzhuang Millet

Xuzhuang Millet

　　Xuzhuang millet is highly nutritious, with a protein content of approximately 9.2–14.3%, higher than that of rice and corn. Its crude fat content is 3.0–4.6%, slightly lower than flour but ten times that of rice. It contains a full range of amino acids, especially high levels of tryptophan and methionine—two essential amino acids for the human body. Each kilogram of Xuzhuang millet contains 192 milligrams of tryptophan and 297 milligrams of methionine, as well as abundant vitamins. It can warm the stomach, nourish the body, soothe muscles and bones, relieve thirst and irritability, and invigorate qi and strengthen the middle energizer. Regular consumption can contribute to longevity. Local women often eat millet porridge with eggs after childbirth to promote lactation and aid recovery.

　　Millet was a hero in China’s liberation. The Eighth Route Army *with millet and rifles* achieved great victories in the War of Resistance Against Japan and the Liberation War. We still vividly remember the precious photo of Comrade Mao Zedong inspecting the millet fields. Many areas in northern China grow millet, but only “Xuzhuang millet” stands out. The millet processed from Xuzhuang-grown grains has a golden color, a sweet and sticky taste, and is extremely nutritious.