Malaysian mangosteen
Malaysian mangosteen, a green fruit, contains a special substance along with rich proteins and lipids. It has the effect of reducing internal heat and providing a cooling sensation, making it especially suitable for those who are physically weak or recovering from illness.
Mangosteen, originally named 莽吉柿 (mangosteen in Chinese), is native to Southeast Asia. It generally takes around ten years before it starts bearing fruit and has very stringent environmental needs, making it a genuinely green and highly valuable fruit. It has a delicate fragrance and a smooth taste without being greasy, sharing fame with durian and being hailed as the “Queen of Fruits.”
Mangosteen contains a special substance that helps reduce internal heat and provides a cooling effect, allowing it to counterbalance the heatiness of durian. In Thailand, people regard durian and mangosteen as the “husband-and-wife fruits.” If you’ve eaten too much durian and feel overheated, eating a few mangosteens can help alleviate the symptoms.
It is rich in protein and lipids, which have excellent nourishing effects on the body and are particularly beneficial for those who are physically weak, malnourished, or recovering from illness.
Suitable for: Generally suitable for everyone. Especially good for those who are physically weak or recovering from illness.
Recommended intake: Three per day is sufficient.
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