Zhengzhou Lotus Root

Zhengzhou Lotus Root

　　The lotus is a traditional and famous flower in the Central Plains. Zhengzhou has a long history of cultivating lotus flowers, with lotus seeds dating back 5,000 years unearthed at the Dahecun site in the northern suburbs. To this day, the suburbs of Zhengzhou remain one of the major lotus root producing areas in Henan. In addition to beautifying water surfaces, enhancing the environment, and cultivating people’s sentiments, lotus roots can also be used medicinally. They have a dry and astringent taste, are cool in nature and non-toxic, and affect the heart and lung meridians. They help activate blood circulation, stop bleeding, remove dampness, dispel wind, calm the mind, improve complexion and preserve youthfulness, clear the heart and cool the blood, and eliminate heat toxins. The sixth lunar month is the season when lotus flowers are in full bloom, hence it is called the Lotus Month. A folk custom designates the 24th day of the sixth lunar month as the birthday of the lotus.

Lotus root can be made into delicious dishes, while lotus seeds are a nutritious tonic that helps calm the nerves, strengthen the heart, and lower blood pressure. In addition, lotus flowers can also purify water surfaces and beautify the environment.