Black Fungus from Shangcheng

Black Fungus from Shangcheng

　　Black Fungus: Harvested from the deep mountain forests of Shangcheng, this black fungus features large clusters, thick and tender texture, high elasticity, a dark brown color, and an ear-like shape—hence the name "black fungus." Also known as "wood ear" because it grows on decaying wood. Scientific analysis shows it is rich in protein, fat, fiber, carbohydrates, and small amounts of calcium, phosphorus, iron, and other elements, especially iron, which ranks highest among all vegetables. It is an essential premium ingredient for making delicious dishes and is hailed as the "meat among vegetables." Dishes cooked with black fungus are not only tender, smooth, and appetite-enhancing but also beneficial to health. As a medicinal ingredient, black fungus helps moisten the intestines, clear the lungs, promote blood circulation, and relieve pain. With advancements in technology, black fungus production has expanded from wild harvesting to artificial cultivation. Leveraging local mountain resources, artificially cultivated black fungus has become an important source of income for farmers in mountainous areas.

　　Information Source: Office of the People's Government of Shangcheng County